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HELPING MUSIC FANS TALK ABOUT MENTAL HEALTH
Don't Fret Club is a positive mental health initiative helping to promote good wellbeing within the music industry and beyond. 

We work to raise awareness of mental health conditions like anxiety and depression by providing a safe platform to help educate and empower fans, artists and those working behind the scenes. 

We believe in the power of podcasts and creativity to help start a positive and inclusive conversation around mental health.

Tune in today 
🤘
26
PER CENT 
OF YOUNG AUSTRALIANS CURRENTLY HAS A MENTAL HEALTH CONDITION
45
PER CENT
OF ALL AUSTRALIANS WILL EXPERIENCE A MENTAL HEALTH CONDITION IN THEIR LIFETIME
33
PER CENT
OF COUNTRIES SPEND LESS THAN 1 PER CENT OF THEIR BUDGET ON MENTAL HEALTH

CLUB NEWS

Episode 31: Frank Turner

Frank Turner chats to Don’t Fret Club about his own experiences with mental health, including CBT therapy and how songwriting helps him to proce...

Back On Track 001

We’ve only gone and launched a BRAND NEW PODCAST! Don’t Fret Club: Back On Track will be a bi-weekly episode where host Jess Hope shares ...

Episode 29: Nikki Brumen, Pagan

Nikki Brumen is the ferocious voice of Australian hardcore outfit, Pagan. The Melbourne vocalist also happens to be an intelligent and captivating lyr...

R U OK?

Today is R U OK? Day, a national reminder to talk to our friends and loved ones about mental health. Having the confidence and character to ask your p...
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Find us on Instagram at @dontfretclub
  • NEW PODCAST 📣 @fr
  • HAPPY LAUNCH TO @pla
  • We love this podcast
  • Something wholesome
  • #ShreddingtheStigma,
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  • Our podcast host @je
  • Maintaining good men
  • Things aren’t alwa
  • At this time of year
  • Looks can be deceivi
  • Take breaks from fam
  • Our Aus faves @byama
  • We’ve joined @pozi
  • ** NEW TEE AVAILABLE
  • NEW PODCAST 🎙 Ep.
Don't Fret Club proudly supports the work of many mental health charities in Australia and the United Kingdom.