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HELPING MUSIC FANS TALK ABOUT MENTAL HEALTH

Don't Fret Club is a positive mental health initiative helping to promote good wellbeing within the music industry and beyond.

We work to raise awareness of mental health conditions like anxiety and depression by providing a safe platform to help educate and empower fans, artists and those working behind the scenes.

We believe in the power of podcasts and creativity to help start a positive and inclusive conversation around mental health.

Tune in today 🤘

PER CENT

OF YOUNG AUSTRALIANS CURRENTLY HAS A MENTAL HEALTH CONDITION

PER CENT

OF ALL AUSTRALIANS WILL EXPERIENCE A MENTAL HEALTH CONDITION IN THEIR LIFETIME

PER CENT

OF COUNTRIES SPEND LESS THAN 1 PER CENT OF THEIR BUDGET ON MENTAL HEALTH

CLUB NEWS

Shredding The Stigma

Join the #ShreddingTheStigma campaign

This week is Mental Illness Awareness Week in several parts of the world – encompassing World Mental Health Day on 10th October. To help raise a...

Back On Track, Podcasts

Back On Track 001

We’ve only gone and launched a BRAND NEW PODCAST! Don’t Fret Club: Back On Track will be a bi-weekly episode where host Jess Hope shares ...

Podcasts

Episode 29: Nikki Brumen, Pagan

Nikki Brumen is the ferocious voice of Australian hardcore outfit, Pagan. The Melbourne vocalist also happens to be an intelligent and captivating lyr...

Survival tips

R U OK?

Today is R U OK? Day, a national reminder to talk to our friends and loved ones about mental health. Having the confidence and character to ask your p...

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@DONTFRETCLUB / #DONTFRETCLUB

Find us on Instagram at @dontfretclub