Sign up to the Don't Fret Club newsletter
Sign up!
HELPING MUSIC FANS TALK ABOUT MENTAL HEALTH
Don't Fret Club is a positive mental health initiative helping to promote good wellbeing within the music industry and beyond. 

We work to raise awareness of mental health conditions like anxiety and depression by providing a safe platform to help educate and empower fans, artists and those working behind the scenes. 

We believe in the power of podcasts and creativity to help start a positive and inclusive conversation around mental health.

Tune in today ðŸ¤˜
26
PER CENT 
OF YOUNG AUSTRALIANS CURRENTLY HAS A MENTAL HEALTH CONDITION
45
PER CENT
OF ALL AUSTRALIANS WILL EXPERIENCE A MENTAL HEALTH CONDITION IN THEIR LIFETIME
33
PER CENT
OF COUNTRIES SPEND LESS THAN 1 PER CENT OF THEIR BUDGET ON MENTAL HEALTH

CLUB NEWS
Back On Track, Podcasts

Back On Track 001

We’ve only gone and launched a BRAND NEW PODCAST! Don’t Fret Club: Back On Track will be a bi-weekly episode where host Jess Hope shares ...
Podcasts

Episode 29: Nikki Brumen, Pagan

Nikki Brumen is the ferocious voice of Australian hardcore outfit, Pagan. The Melbourne vocalist also happens to be an intelligent and captivating lyr...
Survival tips

R U OK?

Today is R U OK? Day, a national reminder to talk to our friends and loved ones about mental health. Having the confidence and character to ask your p...
Load More
Fail to load posts. Try to refresh page.
Listen now
Tune in to our latest podcast on Soundcloud and iTunes. 
Podcasts
@DONTFRETCLUB / #DONTFRETCLUB
Find us on Instagram at @dontfretclub
  • Our #ShreddingtheSti
  • It’s Friday and so
  • Our #ShreddingTheSti
  • Mental health awaren
  • Look what @townstown
  • Here’s @elizaandth
  • We’re proud to sup
  • Today is #headspaced
  • Our #ShreddingTheSti
  • #worldmentalhealthda
  • Today is #worldmenta
  • You really, really d
  • Our #ShreddingTheSti
  • The first in our #Sh
  • This week is Mental
  • Focusing your mind a
  • We’ve just put the
  • We’ve only gone an
  • Focusing on the thin
  • Sending someone a si
Don't Fret Club proudly supports the work of many mental health charities in Australia and the United Kingdom.