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HELPING MUSIC FANS TALK ABOUT MENTAL HEALTH
Don't Fret Club is a positive mental health initiative helping to promote good wellbeing within the music industry and beyond. 

We work to raise awareness of mental health conditions like anxiety and depression by providing a safe platform to help educate and empower fans, artists and those working behind the scenes. 

We believe in the power of podcasts and creativity to help start a positive and inclusive conversation around mental health.

Tune in today ðŸ¤˜
26
PER CENT 
OF YOUNG AUSTRALIANS CURRENTLY HAS A MENTAL HEALTH CONDITION
45
PER CENT
OF ALL AUSTRALIANS WILL EXPERIENCE A MENTAL HEALTH CONDITION IN THEIR LIFETIME
33
PER CENT
OF COUNTRIES SPEND LESS THAN 1 PER CENT OF THEIR BUDGET ON MENTAL HEALTH

CLUB NEWS
Back On Track, Podcasts

Back On Track 001

We’ve only gone and launched a BRAND NEW PODCAST! Don’t Fret Club: Back On Track will be a bi-weekly episode where host Jess Hope shares ...
Podcasts

Episode 29: Nikki Brumen, Pagan

Nikki Brumen is the ferocious voice of Australian hardcore outfit, Pagan. The Melbourne vocalist also happens to be an intelligent and captivating lyr...
Survival tips

R U OK?

Today is R U OK? Day, a national reminder to talk to our friends and loved ones about mental health. Having the confidence and character to ask your p...
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Podcasts
@DONTFRETCLUB / #DONTFRETCLUB
Find us on Instagram at @dontfretclub
  • We’ve only gone an
  • Focusing on the thin
  • Sending someone a si
  • Whether this is your
  • r u ok? // Every day
  • Speaking calmly and
  • Guilty of comparing
  • You’ve got this ðŸ
  • We’re excited to b
  • For however you let
  • Talking can be overw
  • Who would you love t
  • ~ ‘I guess I’m h
  • There’s less than
  • Hello, Jess Hope her
  • ðŸ˜ðŸ§¡ðŸ’› Big con
  • Take us back to Sydn
  • #BSAB9 RAFFLE WINNER
  • Thank you Blood, Swe
  • WE’RE RUNNING A RA
Don't Fret Club proudly supports the work of many mental health charities in Australia and the United Kingdom.